If you don't already follow Eat Well with Michelle on Instagram, what are you waiting for!
Michelle takes a super simple and easy approach to eating clean and healthy. I just love her and her work!
She was SO kind to let me share her Paleo Pumpkin Pie recipe with my community!
She's the best!
It’s paleo and healthy enough to have the leftovers for breakfast!
Yes, exactly! This is what eating healthy is all about... you can eat ALL the THINGS, just use better and healthier ingredients!
Paleo Pumpkin Pie Ingredients
My quest to help people become more informed about the very food they put into their bodies has led me to realize that not all processed foods are bad!
There are some simple principles that we can use to understand what food is good for us and what isn't.
With all of the mixed and manipulative marketing messaging out there, it's no wonder so many people have no idea how to eat healthy!
The more you understand what is and what it not processed, the easier it will be to make more informed decisions of what you put into your sacred and beautiful body.
But first, let's define what the characteristics are of food that actually is nourishing:
So what is food that does not nourish our body? Well, it's:
What I hope this blog post does is...
Mother Nature provides humans everything they need to be healthy and heal.
It’s when humans think they know better and try to “outsmart” her is when they become the cause of their own demise.
Download your free Hippie Mom's Guide to Clean Eating!! You'll discover SO many amazing resources to guide you on your journey to cultivate more health in your and your family's lives by decreasing toxins in your food!
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