Get 5 FREE 'CLEAN EATING' Grocery Shopping Resources NOW!

Instapot Steel Cut Oatmeal

Sometimes there is nothing like a warm, nourishing and yummy bowl of oatmeal in the morning. 

When I was young, I'd eat those oatmeal packets where you pour them into a bowl and mix with water, then pop it into the microwave. 

I used to LOVE that sweet and salty , yet upon my awakening, I wouldn't touch those packets with a 10-ft pole!  

I still love oatmeal and have grown to love making every batch with love and intention. 

For some reason, I prefer steel cut oats over regular rolled oats. 

My favorite brand, is the Organic Sprouted Steel Cut Oats from One Degree. Photo below of it below: 

The trick is to make oats more digestible and kinder to our bodies, is soaking them for 8-12 hours before cooking them. 

Sprouted oats will always be easier to digest and the first step will always be so SOAK YOUR OATS the night before!

To do so...

  1. Place 2.5 cups of oats in a large bowl
  2. Cover with filtered water
  3. Add 2...
Continue Reading...

My Favorite Thanksgiving Recipes

food inspiration recipes Nov 22, 2021

Thanksgiving It's my absolute favorite holiday. 

I love that there are no gifts to buy and it's all about cultivating gratitude for family, food, and connection. 
I love long loungey mornings, eating a light breakfast, and cooking in the kitchen with music and warm fire on. 
My husband took overcooking the turkey, which we smoke in the Traeger and it's been one of the best investments we've made! 
I also LOVE turkey leftovers and ALWAYS make turkey bone broth (see below for my recipe) with the turkey bones after the meat has been devoured, or we get sick of it and feed it to our pug. 
Okay so, today I want to share some of my favorite healthy Thanksgiving recipes that I've loved for years or are just beginning to play with!!! 
First I must begin with my favorite side dish ever, Green Bean Casserole
It's definitely not as easy to make as the old-fashioned recipes ...
Continue Reading...

50% Complete

Get A Hippie Mom's Guide to Clean Eating FREE!

Download your free Hippie Mom's Guide to Clean Eating!! You'll discover SO many amazing resources to guide you on your journey to cultivate more health in your and your family's lives by decreasing toxins in your food! 

Just enter your name an email to download now!