What I've learned about fueling the body with whole, real, clean food is that you can eat all the things you love, all you have to do is elevate and upgrade the ingredients!
This is a dish the whole family loves! When I'm not on a cleanse, I'll put the beef into Siete brand tortillas or taco shells. On cleanse, I just put it all in a bowl and go to town!
I was born in, and currently live in New Mexico where these dishes are staples in our weekly menu. The question is always, red or green chile?
Whether you like spicy food or not, you can modify this dish the way you like it! I give you three beautiful parts to this dish and you can modify as you see fit!
Let's do this...
Meat Base Ingredients:
Once you make this, I guarantee it will become a staple in your home... cashews are full of healthy fats, rich in minerals, antioxidants, and taste delicious.
It's so simple to make homemade nut butters and there are many ways to consume them!
Here are some of my favorite ways I use cashew butter:
1. Preheat oven to 350 degrees
2. Line a baking sheet with unbleached parchment...
This is one of the simplest Fall squash recipes ever!
Acorn squash is vibrant in color and packed with nutrients. This is just one of the MANY plants Mother Nature has blessed us with that not only tastes divine, but is SO good for us!
The bright orange flesh is full of vitamins C, A, and B... it has minerals like potassium, magnesium, iron, and manganese, which are ALL critical for health!
It's also ample with antioxidants that protect cellular health.
Acorn squash is also a great source of fiber, which we all need more of in our diet!
Fiber feeds our good gut bugs, and if you are in my 14-Day Gut Reset Program, this recipe is for you (just skip the maple syrup!).
This recipe is almost like dessert!
It's sweet, savory, and easy to pair with a clean meat!
I could eat it all day long. It's also a perfect and versatile carb that can take place of other starchy veggies, and is perfect in both sweet and savory recipes.
Okay enough of it's magnificence, let's do...
This is a simple salad that can be thrown together in a matter of minutes. It's so good for digestion and giving us the fiber we need for a healthy gut!
Kale has so many health benefits! It promotes detoxification, skin health, has tons of antioxidants, and has ample fiber... which we all need more of in our diets! Pair kale with lemon juice, also super detoxifying, onion, which our gut bugs love to eat, and extra virgin olive oil, the healthy fat... you have magic!
The nuts add more healthy fat to help you absorb all of those amazing fat-soluble vitamins!
The trick to making curly kale easier to eat, massage it with oil! It breaks down the hard fibers! Sautéing kale is also one of my favorite side dishes... I'll post that recipe soon too.
Okay enough chit-chat... let's do this:
Download your The Hippie Mom's Guide to Clean Eating!! You'll discover SO many amazing resources to guide you on your journey to cultivate more health in your and your family's lives by decreasing toxins in your food!
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