This is one of the simplest Fall squash recipes ever!
Acorn squash is vibrant in color and packed with nutrients. This is just one of the MANY plants Mother Nature has blessed us with that not only tastes divine, but is SO good for us!
The bright orange flesh is full of vitamins C, A, and B... it has minerals like potassium, magnesium, iron, and manganese, which are ALL critical for health!
It's also ample with antioxidants that protect cellular health.
Acorn squash is also a great source of fiber, which we all need more of in our diet!
Fiber feeds our good gut bugs, and if you are in my 14-Day Gut Reset Program, this recipe is for you (just skip the maple syrup!).
This recipe is almost like dessert!
It's sweet, savory, and easy to pair with a clean meat!
I could eat it all day long. It's also a perfect and versatile carb that can take place of other starchy veggies, and is perfect in both sweet and savory recipes.
Okay enough of it's magnificence, let's do this!
Here's what you need... This recipe has about 2-3 servings.
Here is a dish I make often. Super simple! Local pasture-raised chicken breast, grilled to perfection, smashed acorn squash, and a side of broccoli sprouts.
This is what I mean by making healthy eating simple. I'm a recovering perfectionist and complicated-ist. Eating nourishing food is simple... yet it's not always easy.
The intention set for all my programs is teach simplicity. It's about helping women understand the urgency with feeding their soul homes nourishing foods, but taking out the overwhelm.
I don't believe in diets. I believe in resets and taking a small amount of time to rewire taste buds and our minds when it comes to food.
If you just want to cut to the chase and learn how to nourish your body with real food while integrating movement & stress management, The 14 Day Gut Healing Cleanse is the perfect place to start.
Thanks for stopping by!
In love and light,
Nutritional Therapy Practitioner
Clean Living Educator & Advocate
#boymom #hippiemom #human
Download your free Hippie Mom's Guide to Clean Eating!! You'll discover SO many amazing resources to guide you on your journey to cultivate more health in your and your family's lives by decreasing toxins in your food!
Just enter your name an email to download now!