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5 BENEFITS OF DRY BRUSHING YOUR SKIN

I KNOW!  Another ritual to add to your daily routine!

But this routine not only feels AMAZING it has many benefits.

Dry brushing has been used for centuries by Scandinavians and Russians. More than 30 years ago, a Finnish doctor by the name of Paavo Airola prescribed this technique for his patients to detoxify, exfoliate and stimulate the skin. (Source)

The skin is…

  • The largest organ in our body
  • One of the most important elimination organs next to the kidneys and liver
  • Plays a huge part in our daily detoxification
  • Our skin receives a third of all blood circulated in the body
  • Our skin communicates to us about our blood’s toxicity level
  • A reflection of any imbalance and deficiency in our bodies.

So listen to what your skin is telling you!

5 benefits of Dry Brushing Your Skin:

1. Increases circulation possibly reducing cellulite. One of our nemesis, cellulite, is toxic accumulations of our body’s fat cells. Dry brushing helps break...

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