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The 8 Major Benefits of Getting Sunshine Early in the Morning

(Wo)Man has become more and more disconnected with nature. 

Think back to 10K - 12K years ago when our ancestors literally LIVED in nature. The hunter-gathers were constantly outside, moving, foraging, hunting, and deeply connected to the cycles of the earth and of humanity. 

Fast forward to 2020, and many of us don't even step outside our homes! We constantly consuming digital media, wearing shoes, sleeping by fields of radiation... either emitted by our phones, lamps, TV's or whatever is on the other side of the wall. 

What many of us don't understand is that WE ARE NATURE! You cannot remove the human from nature. We are one in the same and this disconnection has created such enormous health challenges. Now is the time to close the gap and evolve humanity, through deepening our understanding of how to reclaim our health... and getting outside is just one step in the right direction! 

I had the pleasure of interviewing Beth Greer, aka. Super Natural Mom, and Dr....

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