(Wo)Man has become more and more disconnected with nature.
Think back to 10K - 12K years ago when our ancestors literally LIVED in nature. The hunter-gathers were constantly outside, moving, foraging, hunting, and deeply connected to the cycles of the earth and of humanity.
Fast forward to 2020, and many of us don't even step outside our homes! We constantly consuming digital media, wearing shoes, sleeping by fields of radiation... either emitted by our phones, lamps, TV's or whatever is on the other side of the wall.
What many of us don't understand is that WE ARE NATURE! You cannot remove the human from nature. We are one in the same and this disconnection has created such enormous health challenges. Now is the time to close the gap and evolve humanity, through deepening our understanding of how to reclaim our health... and getting outside is just one step in the right direction!
I had the pleasure of interviewing Beth Greer, aka. Super Natural Mom, and Dr. Catherine Clifton for my upcoming #holisticmamasummit, and both of these experts offered so many amazing simple actions steps that we can take to help us become healthier.
They both shared that:
Now you may be thinking, this is too simple! Exactly!
Health is SIMPLE my friends. We've complicated it SO much over the last hundred years. Diets, devices, methods, and the rabbithole of health information online, has literally confused us and our bodies!
It's time to get back to TRUE health and I'm here to help people reclaim their wellness!
Well, that's my mission at least.
So here is how the morning sun helps us as it:
Now let's explore...
Remembering that we are nature can help us see our world and habits differently! Stop staying cooped up and disconnected. Rather connect to nature as much as you can and give your body what it needs... what's it's made from. I guarantee you will begin to see a huge difference in just a few days!
Do you harness the sun? Please share!
If you are looking to amp up your health, you must check out my 14 Day Gut Healing Cleanse! We include nature, movement, and real food to help you reclaim your DIVINE health, the health you were born to embody!
In love and gratitude,
Founder of Hippie Moms
NTP, Clean Living Educator & Advocate
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