If you don't think chocolate and peppermint belong together, we can't be friends.
When I was little I'd always order chocolate mint ice cream. No matter what.
This creation has taken years to come to perfect. I was always awarded with food or offered it when I wasn't happy. For so long I was an emotional eater and I had the extra 20 pounds to prove it.
In the last 10 years, I have completely changed my relationship to food and my body. I've had a lot of healing (and still so much more to go). This is why I'm so passionate to share delicious, nutritious, and healing recipes and messages. When we become our own advocate for our health and reclaim our power, everything shifts.
Along the way, I've also learned that, smoothies can serve many needs. They can be a quick and nutrient-dense meal, snack, or dessert!
This recipe is so yummy, even the kids love it!
Let's do this...
This is one of my go-to smoothie recipes for weekend nights! Instead of crushing a pint of gut-killing ice cream, I enjoy this deliciousness and feel SO good after!
Want more amazing recipes, learn more about gut health, and implement a lifestyle plan that is the way towards true health and vitality? Check out my 14 Day Gut Healing Cleanse . It's been the gateway for SO many women, moms, and families to transition out of low energy and moods towards feeling good and energetic!
Trust me when I say, it matters what you eat and I'm here to guide you!
In love and health,
NTP, Clean Living Educator & Advocate
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