The Purpose

The Purpose 

This retreat is designed to:

• Calm the nervous system
• Move energy through mindful and joyful movement
• Create the space for you to be YOU! No one asking anything of and from you. It's YOUR time to let go and just be.
• Recharge your batteries and fill your cup.
• Nourish your body with real, whole, clean and organic food.
• Experience workshops designed to empower you to care for yourself daily. You'll learn simple tricks and tips to cultivate more wellness in your and your family's lives.
• Experience guided yoga classes and meditation to empower you to make movement and stillness part of your everyday life.
• Connect with your higher self and heal the parts of you that are holding you back from living your best life.
• Connect with like-minded women on the same journey towards authenticity and healing. 
• Be a part of a community!
• Immerse yourself in nature. Unplug and be reminded of how awesome you are!
• BE CARED FOR! You won't lift a finger. You are just there to relax and have fun! No rules.

As women it is natural to put our needs last. Be empowered to love and care for you. EVERYONE benefits.  Invest in yourself!