My beautiful friend!
Today I am so excited to share this podcast with you!
It is ALL about the ancient wisdom of the body and how to activate it's innate healing capabilities.
As we know the body is a very complex and magnificent organism.
It requires specific things to keep it healthy.
It is extremely intelligent and wise.
It was designed to carry us in our life's adventures.
In the most recent episode of the Hippie Moms Podcast, we talk all about honoring the ancient wisdom of our body.
I share with you the simplest things we can do to truly heal our bodies, evolve, and grow in our lives.
Rather than buying all the supplements, superfoods, and following ALL the overwhelming health advice out there, I highly recommend focusing all your efforts on the 8 vital foundations of health.
We can spend all the money we have on the things we think will bring us health, but if we don't focus our attention on these 8 vital foundations in our lives, those things are useless.
They will never move the needle if these foundations are not honored and integrated in our lives.
I've found myself in so much overwhelm in the last few years with all the advice, tips, and strategies from health gurus telling me what I must buy, eat, or have to be healthy.
My realization is that none of it works, if these 8 foundations are not accounted for in my life.
I also share with you simple examples of how to integrate them in your life.
We must listen and abide by the ancient wisdom of our bodies if we ever wish to be truly healthy, happy, and free!
So, stop wasting all your money on things outside of you to make you healthy and instead focus your time and resources on the foundations that truly will create health and freedom in your life!
Let's dive in! Start listening now!
In love of our magnificent bodies,
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