Register now for the Women's Wellness Event May 11th from 1-5pm!
Join us Saturday May 11th at 1:00 pm for a women's gathering at Kinfolk Optimal Living.
Our focus is slowing down for self care. This is the perfect gift to yourself for Mother's Day!!
We will also be unveiling details on our October 2019 Wellness Retreat!! You don't want to miss it!
Date: Saturday, May 11th
Time: 1:00 - 5:00 pm
Place: Kinfolk Optimal Living - 6820 East 5th Ave Suite 110, Scottsdale, AZ 85251
"After Party" @ Los Sombrero's!
The Event Includes:
Gentle Yoga - Becky will guide this practice. We will slowly open the body, move energy, and connect with the breath to help calm the nervous system and release tension.
Yoga Nidra - You will be guided through a powerful meditation technique, Yoga Nidra, a sacred practice that brings intention to the body while tapping into our consciousness while promoting deep rest and relaxation.
Chakra-Clearing Meditation- Carrie will lead us in a guided meditation, focusing on clearing and opening our energy channels to prepare the body for the healing circle.
Healing Circle - Following the meditation, Carrie will guide us through breath work, incorporating aromatherapy and sound therapy as she channels divine energy into the circle for healing. The intention of the circle is to work with the archangels of love and protection to assist us in clearing out what needs to be cleared and invite cleared
Clean food and wine - We will end the gathering with clean. local, organic appetizers and clean-crafted wine sourced from Scout & Cellar.
Becky Wells & Carrie A. Keller