Does cooking help anyone else relieve stress? For me, being in my kitchen, creating nourishing foods, listening to soft jazz or meditative music helps me get into the flow and out of my head.
Last night I was decompressing from day 2 at home in isolation with 2 wild and extremely independent boys.
I started craving cabbage (weird, I know) and decided to make a huge batch of my cabbage slaw. Did you know, stress can deplete nutrients in the body.
It’s simple and so yummy served with any clean meat like wild-caught salmon or chicken… sometimes I’ll make breaded cod fried in beef tallow or ghee (recipe coming soon) and serve it up with this slaw… my mouth is watering. It’s also a great dish to bring to a BBQ, when we can attend those again 🙂
Cabbage is so good for us! It’s packed with so many nutrients, fiber, and is so good for your digestive tract! This salad is full of antioxidants, healthy fats, and tons of nutrients!
If you need a simple and nourishing slaw recipe, I got you covered.
Do you like slaw too? What do you love to add or take away? I love new ideas and inspiration! Please share 🙂
If you love these recipes, join me in one of my Clean Eating Courses… Tons of clean eating tips, recipes, and guidance helping you eat your way to health.
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